What’s in my Gym Bag?

If it’s in my gym bag, I actually use it. 😂
From my favourite lifting accessories to the little things that make training easier (and cuter),
these are my tried + true gym essentials. 💪🏼🩷

See something you love? 🎀
All product photos are linked to my exact picks! Some links are affiliate links, so I may earn a small commission at no extra cost to you.
Happy shopping! 🛍️🩷 (Yes, you deserve it!)

Resistance Bands

Essential upper body warm up tool. Great for stretching, activating, or adding resistance.

Cheap Headphones

Good playlist, heavy lifts + I'm in my own little world. I’m known for losing one of these on an airplane or in the toilet, oh, there goes another one. Cheap enough to have a spare pair.

Not a ‘waist trainer’ magic pill, but a tool to use during cardio to encourage sweat, core control & definition during my lock in seasons.

Gym Towel

Seriously essential. I use mine for warm-ups, mobility, recovery + even some of my core work.

Simple, but one of those things I'm always glad I packed.

Foam Roller

Gym Lock

Tiny, practical + permanently lives in my gym bag. Attach to your keychain if you’re forgetful like me!

Barbie Gym Bag

A must have, and the perfect conversation starter. Somehow fits everything I think I need for one workout.

Booty Bands

Perfect for glute activation, warm-ups + adding resistance anywhere.

Ankle Straps

One of my most-used accessories for cable kickbacks + glute work.

Lifting Straps

For deadlifts when my grip wants to quit before my back or legs do.

Barbell Pad

A must for making heavy hip thrusts way more comfortable.

Shaker Bottle

Because there's permanently at least one shaker in my gym bag, one in hand, one for protein, one for BCAA. Maybe just order 6.

Waist Trainer